Pace Calculator

Enter distance and target time to calculate average pace, or enter a target pace to calculate finish time. Adjust per-kilometer pace to recalculate finish time in real time.

Distance

hms
Average Pace
5:41/km

Per-Kilometer Pace

Adjust the pace of any kilometer to recalculate the finish time in real time.

KmPace (min : sec)Elapsed
1
:
0:05:41
2
:
0:11:23
3
:
0:17:04
4
:
0:22:45
5
:
0:28:26
6
:
0:34:08
7
:
0:39:49
8
:
0:45:30
9
:
0:51:11
10
:
0:56:53
11
:
1:02:34
12
:
1:08:15
13
:
1:13:57
14
:
1:19:38
15
:
1:25:19
16
:
1:31:00
17
:
1:36:42
18
:
1:42:23
19
:
1:48:04
20
:
1:53:45
21
:
1:59:27
22
:
2:05:08
23
:
2:10:49
24
:
2:16:31
25
:
2:22:12
26
:
2:27:53
27
:
2:33:34
28
:
2:39:16
29
:
2:44:57
30
:
2:50:38
31
:
2:56:19
32
:
3:02:01
33
:
3:07:42
34
:
3:13:23
35
:
3:19:05
36
:
3:24:46
37
:
3:30:27
38
:
3:36:08
39
:
3:41:50
40
:
3:47:31
41
:
3:53:12
42
:
3:58:53
43 (0.20 km)
:
4:00:00
Estimated Finish Time
4:00:00
Difference from Target: 0:00:00 behind