Age-group level standards

Women · 35-

These are the time standards used for level badges on this site. A finish time at or below a threshold meets that standard.

LevelMarathonHalf marathon
Intl. MasterCurrent2:33:201:12:00
Sports Master2:39:201:16:00
National 1st3:08:401:30:00
National 2nd3:20:401:36:00
National 3rd3:32:501:42:00
Elite Mass3:30:001:42:00
Mass 1st4:00:001:57:00
Mass 2nd4:30:002:12:00

Elite standards apply to all ages; mass-participation standards use the current age group. Marathon results take priority; half-marathon results are used when no marathon level is reached.

Miao YAO

Miao YAO

ChinaF35-Running for 9 yearsMarathon PB 2:30:13

This runner is recording their races and progress.

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Personal Best

Half Marathon

1:12:37

3'27" /km

Full Marathon

2:30:13

3'34" /km

Race Calendar

Contact me to team up or pace on race day

Runner Passport

2

Countries

17

Cities

26

Races

1034

km

Race Records

2026-03-01Tokyo
FINISHER
Tokyo Marathon
42.20 km
Distance
2:32:30
Time
3'36/km
Pace
2025-11-30Shanghai
FINISHER
Shanghai Marathon
42.20 km
Distance
2:30:13
Time
3'33/km
Pace
2025-03-23Wuxi
FINISHER
Wuxi Marathon
42.20 km
Distance
2:36:48
Time
3'42/km
Pace
2025-02-23Meishan
FINISHER
Meishan Renshou Half Marathon
21.10 km
Distance
1:12:43
Time
3'26/km
Pace
2024-12-01Shanghai
FINISHER
Shanghai Marathon
42.20 km
Distance
2:32:58
Time
3'37/km
Pace
2024-02-25Meishan
FINISHERPB
Meishan Renshou Half Marathon
21.10 km
Distance
1:12:37
Time
3'26/km
Pace
2023-11-26Shanghai
FINISHER
Shanghai Marathon
42.20 km
Distance
2:46:05
Time
3'56/km
Pace
2023-11-19Hefei
FINISHERPB
2023 Hefei Marathon
42.20 km
Distance
2:29:30
Time
3'32/km
Pace
2023-07-16Liupanshui
FINISHER
Cool City Liupanshui Summer Marathon
42.20 km
Distance
2:37:50
Time
3'44/km
Pace
2023-03-19Wuxi
FINISHER
Wuxi Marathon
42.20 km
Distance
2:38:19
Time
3'45/km
Pace
2022-11-27Xiamen
FINISHER
C&D Xiamen Marathon
42.20 km
Distance
2:51:49
Time
4'04/km
Pace
2022-11-20Chengdu
FINISHER
Chengdu Marathon
42.20 km
Distance
2:43:04
Time
3'51/km
Pace
2022-04-17Hangzhou
FINISHER
"Exciting Hangzhou" Marathon
42.20 km
Distance
2:37:25
Time
3'43/km
Pace
2021-09-26Xi'an
FINISHER
14th National Games
42.20 km
Distance
2:40:15
Time
3'47/km
Pace
2021-04-11Xuzhou
FINISHER
Chinese Marathon Championships
42.20 km
Distance
2:32:18
Time
3'36/km
Pace
2020-12-13Xiamen
FINISHER
Xiamen East Rim Half Marathon
21.10 km
Distance
1:15:32
Time
3'34/km
Pace
2020-11-29Nanjing
FINISHER
Marathon & Chinese Marathon Championships
42.20 km
Distance
2:30:41
Time
3'34/km
Pace
2020-11-01Wuxi
FINISHER
Wuxi Marathon
42.20 km
Distance
2:35:08
Time
3'40/km
Pace
2020-10-18Taiyuan
FINISHER
Taiyuan International Marathon
42.20 km
Distance
2:32:25
Time
3'36/km
Pace
2019-11-10Hefei
FINISHER
Hefei International Marathon
42.20 km
Distance
2:51:47
Time
4'04/km
Pace
2019-09-29Hengshui
FINISHER
Hengshui Lake International Marathon
42.20 km
Distance
2:47:40
Time
3'58/km
Pace
2019-03-24Xuzhou
FINISHER
Chinese Marathon Championships
42.20 km
Distance
2:36:34
Time
3'42/km
Pace
2018-11-18Shanghai
FINISHER
Shanghai International Marathon
42.20 km
Distance
2:35:18
Time
3'40/km
Pace
2017-06-11Lanzhou
FINISHER
Lanzhou Marathon
42.20 km
Distance
2:54:10
Time
4'07/km
Pace
2017-04-09Wuhan
FINISHER
Wuhan Marathon
42.20 km
Distance
2:44:50
Time
3'54/km
Pace
2017-02-26Sanya
FINISHER
Sanya Marathon
42.20 km
Distance
2:50:04
Time
4'01/km
Pace
POWERED BYFINISHER.CLUB
Race DateRaceDistanceTimePaceAvg. Heart RateCadenceStrideDetailed Data
2026-03-01Tokyo Marathon, Tokyo
Tokyo
42.20 km2:32:303'36 /km-- -- --
2025-11-30Shanghai Marathon, Shanghai
Shanghai
42.20 km2:30:133'33 /km-- -- --
2025-03-23Wuxi Marathon, Wuxi
Wuxi
42.20 km2:36:483'42 /km-- -- --
2025-02-23Meishan Renshou Half Marathon, Meishan
Meishan
21.10 km1:12:433'26 /km-- -- --
2024-12-01Shanghai Marathon, Shanghai
Shanghai
42.20 km2:32:583'37 /km-- -- --
2024-02-25Meishan Renshou Half Marathon, MeishanPB
Meishan
21.10 km1:12:373'26 /km-- -- --
2023-11-26Shanghai Marathon, Shanghai
Shanghai
42.20 km2:46:053'56 /km-- -- --
2023-11-192023 Hefei Marathon, HefeiPB
Hefei
42.20 km2:29:303'32 /km-- -- --
2023-07-16Cool City Liupanshui Summer Marathon, Liupanshui
Liupanshui
42.20 km2:37:503'44 /km-- -- --
2023-03-19Wuxi Marathon, Wuxi
Wuxi
42.20 km2:38:193'45 /km-- -- --
2022-11-27C&D Xiamen Marathon, Xiamen - Chinese Marathon Ch.
Xiamen
42.20 km2:51:494'04 /km-- -- --
2022-11-20Chengdu Marathon, Chengdu
Chengdu
42.20 km2:43:043'51 /km-- -- --
2022-04-17"Exciting Hangzhou" Marathon, Hangzhou
Hangzhou
42.20 km2:37:253'43 /km-- -- --
2021-09-2614th National Games, Xi'an
Xi'an
42.20 km2:40:153'47 /km-- -- --
2021-04-11Chinese Marathon Championships, Xuzhou
Xuzhou
42.20 km2:32:183'36 /km-- -- --
2020-12-13Xiamen East Rim Half Marathon, Xiamen
Xiamen
21.10 km1:15:323'34 /km-- -- --
2020-11-29Marathon & Chinese Marathon Championships, Nanjing - Chinese Marathon Ch.
Nanjing
42.20 km2:30:413'34 /km-- -- --
2020-11-01Wuxi Marathon, Wuxi
Wuxi
42.20 km2:35:083'40 /km-- -- --
2020-10-18Taiyuan International Marathon, Taiyuan
Taiyuan
42.20 km2:32:253'36 /km-- -- --
2019-11-10Hefei International Marathon, Hefei
Hefei
42.20 km2:51:474'04 /km-- -- --
2019-09-29Hengshui Lake International Marathon, Hengshui
Hengshui
42.20 km2:47:403'58 /km-- -- --
2019-03-24Chinese Marathon Championships, Xuzhou
Xuzhou
42.20 km2:36:343'42 /km-- -- --
2018-11-18Shanghai International Marathon, Shanghai
Shanghai
42.20 km2:35:183'40 /km-- -- --
2017-06-11Lanzhou Marathon, Lanzhou
Lanzhou
42.20 km2:54:104'07 /km-- -- --
2017-04-09Wuhan Marathon, Wuhan
Wuhan
42.20 km2:44:503'54 /km-- -- --
2017-02-26Sanya Marathon, Sanya
Sanya
42.20 km2:50:044'01 /km-- -- --
POWERED BYFINISHER.CLUB