H
@tf1028This runner is recording their races and progress.
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Personal Best
Half Marathon
1:25:55
4'04" /km
Full Marathon
3:07:59
4'27" /km
Race Calendar
Contact me to team up or pace on race day
Runner Passport
1
Countries
3
Cities
3
Races
85
km
2026-03-29杭州
FINISHER
杭州梦想小镇半程马拉松
21.33 km
Distance
1:33:03
Time
4'21/km
Pace
184
Cadence
124cm
Stride
2025-11-02北京
FINISHERPB
北京马拉松
42.75 km
Distance
3:07:59
Time
4'23/km
Pace
190
Cadence
120cm
Stride
2025-03-30上海
FINISHERPB
上海长江半程马拉松
21.22 km
Distance
1:25:55
Time
4'02/km
Pace
192
Cadence
129cm
Stride
| Race Date | Race | Distance | Time | Pace | Avg. Heart Rate | Cadence | Stride | Detailed Data |
|---|---|---|---|---|---|---|---|---|
| 2026-03-29 | 杭州梦想小镇半程马拉松 杭州 | 21.33 km | 1:33:03 | 4'21 /km | 165 bpm | 184 spm | 124 cm | |
| 2025-11-02 | 北京马拉松PB 北京 | 42.75 km | 3:07:59 | 4'23 /km | 161 bpm | 190 spm | 120 cm | |
| 2025-03-30 | 上海长江半程马拉松PB 上海 | 21.22 km | 1:25:55 | 4'02 /km | 171 bpm | 192 spm | 129 cm |
